HEAVY SHOULDER DAY WITH ARNOLD SCHWARZENEGGER - CANNONBALL DELTS Sorana Cîrstea [eOF4NGiCWYQ]

Tag: #Sorana Crstea, #dr amir khan, #food, #michel bergeron

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Motivation Playlist

0:00 - Shoulder Day oakridge mall Intro

1:15 - Overhead Barbell Press

2:14 - vincent tout le monde veut prendre sa place Barbell Upright Rows

2:53 - Bodybuilding is an art

3:08 - Side-Lying Dumbbell Raises

4:25 - Seated Lateral Raises

5:03 - Dumbbell Front Raises

6:00 - Think about your next workout

7:00 - Bent over rear delt raises

7:13 - Legendary Golden era Shoulder Workout

7:52 - Arnold posing with Franco Columbu

7:58 - Golden Era Shoulder Workout

Arnold 'The Austrian Oak' Schwarzenegger

Arnold Classic

#ShoulderDay #GoldenEra #Workout