Leave your feedback Share Copy URL https://mypepack.gophersport.com/video/?vid=dYQWr2kbdql Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter How to detox from the flu shot [EMLLzjaPkyp] Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT HOW TO DETOX FROM THE FLU SHOT / After the Flu Shot Informed Consent video last week, I had many people reach out to me saying, "Audrey I have to take the flu shot because my work requires it." So today we are talking flu shot detox - what should you do if you have to take the flu shot or already have in order to reduce your inflammation and help your immune system recover so your body can keep you safe from the flu. RESOURCES AND LINKS MENTIONED IN THIS VIDEO: Flu Shot Video: Immune Support Guide: Blog for all the steps and details: FLU DETOX SMOOTHIE RECIPE: 2 cups wild blueberries 1/2 small lemon (peeled) Large handful of cilantro 1 tsp spirulina powder 1.5 cups coconut water Blend with ice until smooth (add banana/dates if needed) Complimentary Case Review: Join the Wellness Circle: ________________________________ Say hi on social: Instagram: Facebook: Twitter: #audreychristie #functionalnutrition #wholebeingrn #flushot FgAMt772wF6 qfEaEMMtRJo 0y2DKKO8oWG ce3yJUo2gBV 6DKZGcRgLVl h6MJp9MZU2T aSfGbr3JWav
HOW TO DETOX FROM THE FLU SHOT / After the Flu Shot Informed Consent video last week, I had many people reach out to me saying, "Audrey I have to take the flu shot because my work requires it." So today we are talking flu shot detox - what should you do if you have to take the flu shot or already have in order to reduce your inflammation and help your immune system recover so your body can keep you safe from the flu. RESOURCES AND LINKS MENTIONED IN THIS VIDEO: Flu Shot Video: Immune Support Guide: Blog for all the steps and details: FLU DETOX SMOOTHIE RECIPE: 2 cups wild blueberries 1/2 small lemon (peeled) Large handful of cilantro 1 tsp spirulina powder 1.5 cups coconut water Blend with ice until smooth (add banana/dates if needed) Complimentary Case Review: Join the Wellness Circle: ________________________________ Say hi on social: Instagram: Facebook: Twitter: #audreychristie #functionalnutrition #wholebeingrn #flushot FgAMt772wF6 qfEaEMMtRJo 0y2DKKO8oWG ce3yJUo2gBV 6DKZGcRgLVl h6MJp9MZU2T aSfGbr3JWav