Leave your feedback Share Copy URL https://mypepack.gophersport.com/video/?vid=YY7FCAJDVyf Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Coach Lindsay Phenix shares about Badwater 135 and Angeles Crest 100 [OwZn8rv0qDr] Health Updated on August 11, 2026 EDT — Published on August 11, 2026 EDT "In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper cooling, managing altitude, and building sufficient training volume. Coach Loretta also joins the conversation to provide expert insights on how Lindsay's experiences and techniques can be applied to help other endurance athletes reach their full potential. They cover topics such as heat acclimation, cooling strategies, and rate of perceived effort. Whether you're training for your first 100-miler or looking to take your ultrarunning to the next level, this episode is packed with practical tips and inspiring stories from a coach who has pushed her limits and achieved remarkable success. Tune in to learn from Lindsay's triumph at Badwater and Angeles Crest, and get the tools you need to crush your own running goals." JjtTZMSVEa3 BBDie2LCMNR gdO65NHMvPd cLr2gUXxrVS j9hHC1ZMhXF DVO57QRi36W
"In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper cooling, managing altitude, and building sufficient training volume. Coach Loretta also joins the conversation to provide expert insights on how Lindsay's experiences and techniques can be applied to help other endurance athletes reach their full potential. They cover topics such as heat acclimation, cooling strategies, and rate of perceived effort. Whether you're training for your first 100-miler or looking to take your ultrarunning to the next level, this episode is packed with practical tips and inspiring stories from a coach who has pushed her limits and achieved remarkable success. Tune in to learn from Lindsay's triumph at Badwater and Angeles Crest, and get the tools you need to crush your own running goals." JjtTZMSVEa3 BBDie2LCMNR gdO65NHMvPd cLr2gUXxrVS j9hHC1ZMhXF DVO57QRi36W