Leave your feedback Share Copy URL https://mypepack.gophersport.com/video/?vid=HUpwfo0LLON Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Can technology help you get a better nights sleep? - BBC News [2bMG6oXNC5R] Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT Getting enough sleep is vital for good health and experts say adults under the age of 65 should sleep for seven to nine hours per night. But 35% of people report sleeping for less than seven hours per night, according to the US Centers for Disease Control and Prevention. BBC Click tests the latest innovations in sleep technology. This film is from Click – the BBC’s weekly technology show. Please subscribe HERE #Click #Technology #BBCNews tB99loFKdDe pRPyJlHLU9I mC282ru03O7 9bCBbAuHxH6 UeuFAYH24qe
Getting enough sleep is vital for good health and experts say adults under the age of 65 should sleep for seven to nine hours per night. But 35% of people report sleeping for less than seven hours per night, according to the US Centers for Disease Control and Prevention. BBC Click tests the latest innovations in sleep technology. This film is from Click – the BBC’s weekly technology show. Please subscribe HERE #Click #Technology #BBCNews tB99loFKdDe pRPyJlHLU9I mC282ru03O7 9bCBbAuHxH6 UeuFAYH24qe