Leave your feedback Share Copy URL https://mypepack.gophersport.com/video/?vid=CEPbScnfJd4 Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Coach Lindsay Phenix shares about Badwater 135 and Angeles Crest 100 [3VqrFVM95pQ] Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT "In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper cooling, managing altitude, and building sufficient training volume. Coach Loretta also joins the conversation to provide expert insights on how Lindsay's experiences and techniques can be applied to help other endurance athletes reach their full potential. They cover topics such as heat acclimation, cooling strategies, and rate of perceived effort. Whether you're training for your first 100-miler or looking to take your ultrarunning to the next level, this episode is packed with practical tips and inspiring stories from a coach who has pushed her limits and achieved remarkable success. Tune in to learn from Lindsay's triumph at Badwater and Angeles Crest, and get the tools you need to crush your own running goals." wSYNhrsjXeX K4g7Ohd38Xb m5xW2IZuQLg KV8sornpiph 6IWMbwiByp1 VRM3ee84EgP
"In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper cooling, managing altitude, and building sufficient training volume. Coach Loretta also joins the conversation to provide expert insights on how Lindsay's experiences and techniques can be applied to help other endurance athletes reach their full potential. They cover topics such as heat acclimation, cooling strategies, and rate of perceived effort. Whether you're training for your first 100-miler or looking to take your ultrarunning to the next level, this episode is packed with practical tips and inspiring stories from a coach who has pushed her limits and achieved remarkable success. Tune in to learn from Lindsay's triumph at Badwater and Angeles Crest, and get the tools you need to crush your own running goals." wSYNhrsjXeX K4g7Ohd38Xb m5xW2IZuQLg KV8sornpiph 6IWMbwiByp1 VRM3ee84EgP