Leave your feedback Share Copy URL https://mypepack.gophersport.com/video/?vid=7jRYDPL3tPx Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Who Ruled The Golden Era? | Arnold Schwarzenegger vs. Mike Mentzer [Ge2anj13crx] Health Updated on August 08, 2026 EDT — Published on August 08, 2026 EDT Arnold Schwarzenegger was famous for his high-volume, twice-a-day training sessions built on heavy barbells, endless sets, and chasing the pump. Mike Mentzer, on the other hand, believed in brief, intense workouts with his Heavy Duty system — low volume, high intensity, and plenty of rest. The two icons constantly clashed over their training philosophies during the Golden Era of bodybuilding. Who do you prefer — Arnold’s old-school volume or Mentzer’s Heavy Duty intensity? Let me know in the comments! #gym #motivation #mrolympia #edit #musclescience #mikementzer #arnoldschwarzenegger #viralvideo #shorts ob5ecpQWPEj zp2Ls56F7vV kXGXjh1mC2t ZpzoZBudI3u 9GaFWChHmX6 5zYrrEXvor4 tEGKoP8jUFb
Arnold Schwarzenegger was famous for his high-volume, twice-a-day training sessions built on heavy barbells, endless sets, and chasing the pump. Mike Mentzer, on the other hand, believed in brief, intense workouts with his Heavy Duty system — low volume, high intensity, and plenty of rest. The two icons constantly clashed over their training philosophies during the Golden Era of bodybuilding. Who do you prefer — Arnold’s old-school volume or Mentzer’s Heavy Duty intensity? Let me know in the comments! #gym #motivation #mrolympia #edit #musclescience #mikementzer #arnoldschwarzenegger #viralvideo #shorts ob5ecpQWPEj zp2Ls56F7vV kXGXjh1mC2t ZpzoZBudI3u 9GaFWChHmX6 5zYrrEXvor4 tEGKoP8jUFb