Archives: Lessons

National Standards: 1, 2 Outcomes: Equipment: One mat per student Activities Individual mat activities are the basis for many exploratory and creative movements. The mat…

National Standards: 3, 5 Outcomes: I can perform stretch band exercises for upper and lower body muscle groups. I can create two new exercises with…

National Standards: 1, 3, 4 Outcomes: I can balance a foam ring on different body parts. I can toss and catch a foam ring with…

National Standards: 4, 5 Outcomes: I can keep track of my score in the classroom games. I can play games quietly in the classroom. Equipment:…

National Standards: 3 Outcomes: I can toss and catch a slam ball while standing in one place. I can slam a ball as hard as…

National Standards: 3 Outcomes: I can explain how to develop upper body strength using a kettlebell. I can create a kettlebell exercise that improves core…

National Standards: 3 Outcomes: I can identify what major muscle groups are being contracted for each exercise. I can create two new personal exercises using…

National Standards: 1, 5 Teaching Outcomes: I can stack and unstack 3 cups I can demonstrate the fastest way to stack 6 cups I can…

National Standards: 1, 5 Outcomes: I can explain the difference between the forehand and backhand strokes. I can make a successful tennis toss and serve.…

National Standards: 1, 3, 4 Outcomes: I can toss and catch with both hands I can balance a beanbag while moving Equipment: One beanbag per…

National Standards: 3, 5 Outcomes: I can perform stretch band exercises for upper and lower body muscle groups. I can create two new exercises…

National Standards: 1, 2, 3, 4, 5 Outcomes: I can show the proper technique for underhand pitching. I can show key points of catching a…

National Standards: 1, 2, 3, 4, 5 Outcomes: I can perform the underhand serve. I can use the overhead pass to set the ball. I…

National Standards: 1, 2, 3, 4, 5 Teaching Outcomes: I can dribble and pass using the inside and outside of the foot kick. I can…

National Standards: 1, 2, 3, 4, 5 Outcomes: I can throw a chest and bounce pass. I can dribble with both hands. I can play…

National Standards: 1, 2, 3, 4, 5 Outcomes: I can catch a football thrown by a partner. I can work on football-related skills with a…

National Standards: 2, 3, 4, 5 Teaching Outcomes: I can roughly estimate how many steps it will take to cover a specified distance. I can…

National Standards: 1, 5 Teaching Outcomes: I can catch a Frisbee using three different catches. I can throw a Frisbee for maximum distance. I can…

National Standards: 1, 5 Teaching Outcomes: I can stack and unstack 3 cups I can demonstrate the fastest way to stack 6 cups I can…

National Standards: 1, 3 Teaching Outcomes: I can perform two jump rope tricks at least one time. I can work with a partner to create…